Baked Cheesy Potatoes and BroccoliBaked Cheesy Potatoes and Broccoli
Baked Cheesy Potatoes and Broccoli
Baked Cheesy Potatoes and Broccoli
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Recipe - The Fairway Market Corporate
BakedCheesyPotatoesandBroccoli.jpg
Baked Cheesy Potatoes and Broccoli
Prep Time10 Minutes
Servings8
Cook Time4 Minutes
Calories109
Ingredients
1 Tbs olive oil
1 Tbs All Purpose flour
3/4 cup nonfat milk
1/2 cup low fat cottage cheese
1 Tbs nutritional yeast
1 tsp ground mustard
1 bag (20 oz.) refrigerated potatoes with onion
1 cup frozen broccoli florets, thawed, coarsely chopped
Directions

1. Preheat oven to 350°. In a large skillet, heat oil over medium-high heat; add fl our and cook 2 minutes, whisking constantly. Whisk in milk; cook 2 minutes or until mixture thickens, whisking frequently. Remove from heat; stir in cheese, 2 teaspoons nutritional yeast, mustard, and salt and pepper to taste.

 

2. In a large bowl, toss potatoes, broccoli and cheese mixture to combine. Spray 8-inch square baking dish with cooking spray; transfer potato mixture to prepared dish. Sprinkle with remaining 1 teaspoon nutritional yeast. Bake 45 minutes or until potatoes are tender.

 

Nutritional Information

  • 2 g Total Fat
  • 0 g Saturated Fat
  • 1 mg Cholesterol
  • 174 mg Sodium
  • 19 g Carbohydrate
  • 2 g Fiber
  • 2 g Sugars
  • 0 g Added Sugars
  • 5 g Protein

10 minutes
Prep Time
4 minutes
Cook Time
8
Servings
109
Calories

Shop Ingredients

Makes 8 servings
1 Tbs olive oil
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
$38.99$0.57/fl oz
1 Tbs All Purpose flour
Gold Medal All Purpose Flour, 5 lb
Gold Medal All Purpose Flour, 5 lb
$6.99$1.40/lb
3/4 cup nonfat milk
Skim Plus Fat Free Milk, half gallon
Skim Plus Fat Free Milk, half gallon
$6.99$0.11/fl oz
1/2 cup low fat cottage cheese
Friendship Dairies Small Curd Everyday Style Low Fat Cottage Cheese, 16 oz
Friendship Dairies Small Curd Everyday Style Low Fat Cottage Cheese, 16 oz
$4.29$0.27/oz
1 Tbs nutritional yeast
Bragg Nutritional Yeast Seasoning, 4.5 oz
Bragg Nutritional Yeast Seasoning, 4.5 oz
$7.99$1.78/oz
1 tsp ground mustard
Grey Poupon Dijon Mustard, 8 oz
Grey Poupon Dijon Mustard, 8 oz
$4.99$0.62/oz
1 bag (20 oz.) refrigerated potatoes with onion
The Little Potato Company Yellow Fingerlings Potatoes, 1.5 lb
The Little Potato Company Yellow Fingerlings Potatoes, 1.5 lb
$4.99$0.21/oz
1 cup frozen broccoli florets, thawed, coarsely chopped
Broccoli Crowns, 1 ct, 12 oz
Broccoli Crowns, 1 ct, 12 oz
On Sale! Limit 4
$0.74 avg/ea was $1.12 avg/ea$0.06/oz

Nutritional Information

  • 2 g Total Fat
  • 0 g Saturated Fat
  • 1 mg Cholesterol
  • 174 mg Sodium
  • 19 g Carbohydrate
  • 2 g Fiber
  • 2 g Sugars
  • 0 g Added Sugars
  • 5 g Protein

Directions

1. Preheat oven to 350°. In a large skillet, heat oil over medium-high heat; add fl our and cook 2 minutes, whisking constantly. Whisk in milk; cook 2 minutes or until mixture thickens, whisking frequently. Remove from heat; stir in cheese, 2 teaspoons nutritional yeast, mustard, and salt and pepper to taste.

 

2. In a large bowl, toss potatoes, broccoli and cheese mixture to combine. Spray 8-inch square baking dish with cooking spray; transfer potato mixture to prepared dish. Sprinkle with remaining 1 teaspoon nutritional yeast. Bake 45 minutes or until potatoes are tender.