Couscous with Vegetable Bruschetta
Recipe - The Fairway Market Corporate
Couscous with Vegetable Bruschetta
Prep Time15 Minutes
Servings2
Cook Time10 Minutes
Calories396
Ingredients
2/3 cup dry couscous
1 green onion, thinly sliced
1/4 cup chopped cucumber
1/4 cup diced yellow and/or red bell peppers
1 1/2 tsp lemon juice
1 tsp olive oil
1/2 tsp lemon zest
1/8 tsp salt
1 garlic clove, minced
2 tsp olive oil
1 tsp balsamic glaze
1/8 tsp ground black pepper
1 package (5 ounces) ShopRite Store Made Grilled Vegetables, chopped
1/4 cup drained and rinsed chickpeas
1 Tbs chopped drained sun-dried tomatoes in oil
1 tsp chopped fresh basil
Directions
1. Prepare couscous as label directs; fluff with fork. Transfer to medium bowl; cool. Stir in onion, cucumber, bell peppers, lemon juice, oil, lemon zest and salt.
2. In medium bowl, whisk garlic, oil, balsamic glaze and black pepper; add grilled vegetables, chickpeas, tomatoes and basil and toss.
3. Serve vegetable mixture over couscous.
Nutritional Information
- 13 g Total Fat
- 2 g Saturated Fat
- 0 mg Cholesterol
- 528 mg Sodium
- 59 g Carbohydrates
- 7 g Fiber
- 6 g Sugars
- 1 g Added Sugars
- 11 g Protein
15 minutes
Prep Time
10 minutes
Cook Time
2
Servings
396
Calories
Shop Ingredients
Makes 2 servings
Near East Original Couscous Mix, 10 oz
On Sale! Limit 4
$1.50 was $2.94$0.15/oz
Organic Scallions, 1 each
$1.69
Fresh Cucumber, 1 each
$1.50
Mezzetta Mild Roasted Red Bell Pepper Strips, 10 fl oz
$2.49$0.25/fl oz
Sicilia Original Lemon Juice, 4 fl oz
$1.49$0.37/fl oz
Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz
$7.99$1.60/oz
Bagged Lemons, 2 pound
$8.98 avg/ea$4.49/lb
Morton Salt, Iodized, 26 Ounce
$2.19$0.08/oz
Fresh Garlic
$1.12 avg/ea$4.49/lb
Bowl & Basket Extra Virgin Olive Oil, 51 fl oz
$20.99$0.41/fl oz
Fairway Balsamic Glaze
$4.99$0.59/fl oz
McCormick Pure Ground Black Pepper, 3 oz
$6.39$2.13/oz
Tuscanini Grilled Vegetable Gourmet Pizza, 15 oz
$6.99$0.47/oz
Goya Organics Low Sodium Chick Peas, 15.5
$1.99$0.13/oz
Bella Sun Luci Julienne Cut Sun Dried with Italian Herbs Tomatoes, 8.5 oz
$5.99$0.70/oz
Gotham Greens Fresh Basil, 1.25 oz
$4.99$3.99/oz
Nutritional Information
- 13 g Total Fat
- 2 g Saturated Fat
- 0 mg Cholesterol
- 528 mg Sodium
- 59 g Carbohydrates
- 7 g Fiber
- 6 g Sugars
- 1 g Added Sugars
- 11 g Protein
Directions
1. Prepare couscous as label directs; fluff with fork. Transfer to medium bowl; cool. Stir in onion, cucumber, bell peppers, lemon juice, oil, lemon zest and salt.
2. In medium bowl, whisk garlic, oil, balsamic glaze and black pepper; add grilled vegetables, chickpeas, tomatoes and basil and toss.
3. Serve vegetable mixture over couscous.