Mediterranean Stuffed ChickenMediterranean Stuffed Chicken
Mediterranean Stuffed Chicken
Mediterranean Stuffed Chicken
Make it a meal: Serve with a cannellini bean, beet and celery salad with red wine vinegar and extra virgin olive oil. Chef Tip: Chicken can also be baked in a 350º oven for 25 minutes or until internal temperature reaches 165º.
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Recipe - The Fairway Market Corporate
MediterraneanStuffedChicken.jpg
Mediterranean Stuffed Chicken
Prep Time10 Minutes
Servings4
Cook Time18 Minutes
Calories229
Ingredients
4 garlic cloves, minced
3 cups baby spinach
1/2 cup crumbled feta cheese
1/2 cup drained and chopped sun-dried tomatoes in oil
4 boneless, skinless chicken breasts
8 large fresh basil leaves
2 Tbs salt-free garlic & herb seasoning blend
Directions

1. Prepare outdoor grill for direct grilling over medium heat. In small bowl, toss garlic, spinach, cheese and tomatoes.

 

2. With sharp knife, carefully cut a horizontal slit in each chicken breast to create a pocket; stuff each breast with ¼ of the spinach mixture and 2 basil leaves. Sprinkle chicken with seasoning blend; wrap individually with foil.

 

3. Place chicken on hot grill rack; cook, covered, 18 minutes or until internal temperature reaches 165°.

 

Nutritional Information

  • 9 g Fat
  • 4 g Saturated fat
  • 90 mg Cholesterol
  • 285 mg Sodium
  • 6 g Carbohydrates
  • 1 g Fiber
  • 1 g Sugars
  • 0 g Added sugars
  • 31 g Protein

10 minutes
Prep Time
18 minutes
Cook Time
4
Servings
229
Calories

Shop Ingredients

Makes 4 servings
4 garlic cloves, minced
Fresh Garlic
Fresh Garlic
$1.12 avg/ea$4.49/lb
3 cups baby spinach
Fresh Attitude Prewashed Baby Spinach, 5 oz
Fresh Attitude Prewashed Baby Spinach, 5 oz
$3.99$0.80/oz
1/2 cup crumbled feta cheese
Athenos Churny Feta Cheese
Athenos Churny Feta Cheese
$10.99/lb$10.99/lb
1/2 cup drained and chopped sun-dried tomatoes in oil
Bella Sun Luci Sun Dried Tomato Halves with Premium Olive Oil, 8.5 oz
Bella Sun Luci Sun Dried Tomato Halves with Premium Olive Oil, 8.5 oz
$5.99$0.70/oz
4 boneless, skinless chicken breasts
Wholesome Pantry All Natural Fresh Boneless Skinless Chicken Breasts
Wholesome Pantry All Natural Fresh Boneless Skinless Chicken Breasts
$13.00 avg/ea$6.99/lb
8 large fresh basil leaves
Gotham Greens Fresh Basil, 1.25 oz
Gotham Greens Fresh Basil, 1.25 oz
$4.99$3.99/oz
2 Tbs salt-free garlic & herb seasoning blend
Dash Garlic & Herb Seasoning Blend, 2.5 oz
Dash Garlic & Herb Seasoning Blend, 2.5 oz
On Sale! Limit 4
$3.29 was $3.99$1.32/oz

Nutritional Information

  • 9 g Fat
  • 4 g Saturated fat
  • 90 mg Cholesterol
  • 285 mg Sodium
  • 6 g Carbohydrates
  • 1 g Fiber
  • 1 g Sugars
  • 0 g Added sugars
  • 31 g Protein

Directions

1. Prepare outdoor grill for direct grilling over medium heat. In small bowl, toss garlic, spinach, cheese and tomatoes.

 

2. With sharp knife, carefully cut a horizontal slit in each chicken breast to create a pocket; stuff each breast with ¼ of the spinach mixture and 2 basil leaves. Sprinkle chicken with seasoning blend; wrap individually with foil.

 

3. Place chicken on hot grill rack; cook, covered, 18 minutes or until internal temperature reaches 165°.