1. Remove stems from Swiss chard. Cut stems into 1-inch pieces. Stack chard leaves and cut into 1-inch-wide strips. Set stems and leaves aside separately.
2. In medium saucepan combine broth, 1 cup water and farro. Bring to boiling. Reduce heat. Simmer, covered, for 15 to 30 minutes or until farro is tender. Drain. Keep warm.
3. Meanwhile, in large nonstick Dutch oven. Combine MorningStar Farms® Meal Starters Grillers Crumbles and 3 tablespoons water. Cook, covered, over medium-high heat for 4 minutes. Reduce heat to medium. Cook, covered, about 4 minutes more or until hot, stirring occasionally. Remove from pan. Carefully wipe pan out with paper towels.
4. In same Dutch oven heat oil over medium heat. Add onion, olives, raisins and garlic. Cook over medium heat, stirring frequently, about 7 minutes or until onion is tender. Stir in chard stems and red pepper. Cook for 2 minutes more. Add crumbles, chard leaves and tomatoes. Gently toss for 2 to 3 minutes or until chard leaves are wilted.
5. To serve, spoon farro into 4 serving bowls. Top with chard mixture. Lightly sprinkle with vinegar.
- 11 g Fat
- 1.5 g Saturated Fat
- 0 mg Cholesterol
- 720 mg Sodium
- 720 mg Potassium
- 46 g Carbohydrates
- 8 g Dietary Fiber
- 11 g Sugars
- 14 g Protien
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Nutritional Information
- 11 g Fat
- 1.5 g Saturated Fat
- 0 mg Cholesterol
- 720 mg Sodium
- 720 mg Potassium
- 46 g Carbohydrates
- 8 g Dietary Fiber
- 11 g Sugars
- 14 g Protien
Directions
1. Remove stems from Swiss chard. Cut stems into 1-inch pieces. Stack chard leaves and cut into 1-inch-wide strips. Set stems and leaves aside separately.
2. In medium saucepan combine broth, 1 cup water and farro. Bring to boiling. Reduce heat. Simmer, covered, for 15 to 30 minutes or until farro is tender. Drain. Keep warm.
3. Meanwhile, in large nonstick Dutch oven. Combine MorningStar Farms® Meal Starters Grillers Crumbles and 3 tablespoons water. Cook, covered, over medium-high heat for 4 minutes. Reduce heat to medium. Cook, covered, about 4 minutes more or until hot, stirring occasionally. Remove from pan. Carefully wipe pan out with paper towels.
4. In same Dutch oven heat oil over medium heat. Add onion, olives, raisins and garlic. Cook over medium heat, stirring frequently, about 7 minutes or until onion is tender. Stir in chard stems and red pepper. Cook for 2 minutes more. Add crumbles, chard leaves and tomatoes. Gently toss for 2 to 3 minutes or until chard leaves are wilted.
5. To serve, spoon farro into 4 serving bowls. Top with chard mixture. Lightly sprinkle with vinegar.