Poached Salmon with Creamy Herb SaucePoached Salmon with Creamy Herb Sauce
Poached Salmon with Creamy Herb Sauce
Poached Salmon with Creamy Herb Sauce
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Recipe - The Fairway Market Corporate
PoachedSalmonwithCreamyHerbSauce.jpg
Poached Salmon with Creamy Herb Sauce
Prep Time15 Minutes
Servings4
Cook Time5 Minutes
Calories406
Ingredients
6 sprigs fresh dill
1 small lemon, thinly sliced plus additional slices for garnish
2 cups water, plus 1 Tbs
1 cup dry white wine
2 1/4 tsp salt
1 1/4 lbs fresh salmon fillet
1/2 cup light mayonnaise
1/3 cup chopped assorted fresh herbs such as chives, dill, tarragon or thyme leaves plus additional for garnish
1/4 cup light sour cream
2 Tbs fresh lemon juice
1 tsp lemon zest
1/4 tsp ground black pepper
Directions

1. In large skillet, add dill sprigs, lemon slices, 2 cups water, wine and 2 teaspoons salt; cover and heat to boiling over high heat. Add salmon, skin side down, to skillet. Cover and cook 7 to 9 minutes or until salmon turns almost opaque throughout and reaches an internal temperature of 145°. Remove salmon from skillet and pat dry with paper towels; remove skin, if desired.

 

2. Meanwhile, in small bowl, stir mayonnaise, herbs, sour cream, lemon juice and zest, pepper and remaining 1 tablespoon water and ¼ teaspoon salt. Serve salmon with sauce garnished with lemon slices and herbs, if desired.

 

Nutritional Information
  • 15 g Fat
  • 6 g Saturated fat
  • 77 mg Cholesterol
  • 708 mg Sodium
  • 6 g Carbohydrates
  • 0 g Fiber
  • 25 g Protein
15 minutes
Prep Time
5 minutes
Cook Time
4
Servings
406
Calories

Shop Ingredients

Makes 4 servings
6 sprigs fresh dill
Organic Dill, 1 ct, 1 each
Organic Dill, 1 ct, 1 each
$3.99
1 small lemon, thinly sliced plus additional slices for garnish
Bagged Lemons, 2 pound
Bagged Lemons, 2 pound
$8.98 avg/ea$4.49/lb
2 cups water, plus 1 Tbs
Poland Spring 100% Natural Spring Water, 16.9 fl oz, 24 count
Poland Spring 100% Natural Spring Water, 16.9 fl oz, 24 count
On Sale! Limit 4
$5.66 was $7.35$0.01/fl oz
1 cup dry white wine
Holland House White Cooking Wine, 16 fl oz
Holland House White Cooking Wine, 16 fl oz
$5.99$0.37/fl oz
2 1/4 tsp salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$2.19$0.08/oz
1 1/4 lbs fresh salmon fillet
Fresh Atlantic Salmon Fillet
Fresh Atlantic Salmon Fillet
On Sale! Limit 4
$9.99/lb was $11.99/lb$9.99/lb
1/2 cup light mayonnaise
Hellmann's Light Mayonnaise Light Mayo 30 oz
Hellmann's Light Mayonnaise Light Mayo 30 oz
$7.99$0.27/oz
1/3 cup chopped assorted fresh herbs such as chives, dill, tarragon or thyme leaves plus additional for garnish
Fresh Mint, 1 each
Fresh Mint, 1 each
$2.99
1/4 cup light sour cream
Daisy Light Sour Cream, 1 lb
Daisy Light Sour Cream, 1 lb
$3.79$0.24/oz
2 Tbs fresh lemon juice
Sicilia Original Lemon Juice, 4 fl oz
Sicilia Original Lemon Juice, 4 fl oz
$1.49$0.37/fl oz
1 tsp lemon zest
Bagged Lemons, 2 pound
Bagged Lemons, 2 pound
$8.98 avg/ea$4.49/lb
1/4 tsp ground black pepper
McCormick Black Peppercorn Adjustable Grinder, 1 oz
McCormick Black Peppercorn Adjustable Grinder, 1 oz
$3.29$3.29/oz

Nutritional Information

  • 15 g Fat
  • 6 g Saturated fat
  • 77 mg Cholesterol
  • 708 mg Sodium
  • 6 g Carbohydrates
  • 0 g Fiber
  • 25 g Protein

Directions

1. In large skillet, add dill sprigs, lemon slices, 2 cups water, wine and 2 teaspoons salt; cover and heat to boiling over high heat. Add salmon, skin side down, to skillet. Cover and cook 7 to 9 minutes or until salmon turns almost opaque throughout and reaches an internal temperature of 145°. Remove salmon from skillet and pat dry with paper towels; remove skin, if desired.

 

2. Meanwhile, in small bowl, stir mayonnaise, herbs, sour cream, lemon juice and zest, pepper and remaining 1 tablespoon water and ¼ teaspoon salt. Serve salmon with sauce garnished with lemon slices and herbs, if desired.