1. Score pomegranates from top to bottom in 5 sections and place in a large bowl of water. Break pomegranates open in water to free seeds. Pull seeds and break from membrane; seeds will sink to the bottom of the bowl. Strain seeds and place in a medium bowl.

2. Add pomegranate juice and lime juice; toss to coat evenly. Add onion, cilantro and pear; stir to combine. Sprinkle with sugar; stir to combine. Serve as a topping or dip.

• 0 g Fat
• 0 g Saturated Fat
• 0 mg Cholesterol
• 2 mg Sodium
• 11 g Carbohydrate
• 1 g Fiber
• 0 g Protein