Pumpkin Chocolate Milk Overnight OatsPumpkin Chocolate Milk Overnight Oats
Pumpkin Chocolate Milk Overnight Oats
Pumpkin Chocolate Milk Overnight Oats
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Recipe - The Fairway Market Corporate
PumpkinChocolateMilkOvernightOats.jpg
Pumpkin Chocolate Milk Overnight Oats
0
Servings2
Cook Time480 Minutes
Calories540
Ingredients
2 cups real chocolate milk
1 cup old-fashioned rolled oats
1/4 cup chia seeds
1/2 tsp kosher salt
1/2 cup roasted, salted pumpkin seeds or other nuts ( optional )
1 tbs maple syrup (optional)
1/4 cup chocolate chips (optional)
8 oz glass of milk to pair
Directions

1. In a large, sealable container (such as a glass jar or plastic container), mix together chocolate milk, oats, chia seeds, salt, and pumpkin seeds (if using).

 

2. Cover and refrigerate for at least 8 hours and up to 4 days.

 

3. Taste oats and stir in maple syrup, if desired.

 

4. Portion into 2 bowls and serve (or eat straight out of the container!).

 

5. Top with chocolate chips, if desired.

 

6. Pair with a glass of milk – chocolate or classic – and enjoy!

 

Nutritional Information
  • 14 g Fat
  • 4 g Saturated Fat
  • 15 mg Cholesterol
  • 27 g Protein
  • 79 g Carbohydrates
  • 750 mg Fiber
  • 750 mg Sodium
  • 743 mg Calcium
0 minutes
Prep Time
480 minutes
Cook Time
2
Servings
540
Calories

Shop Ingredients

Makes 2 servings
2 cups real chocolate milk
Lactaid Chocolate Whole Milk, half gallon
Lactaid Chocolate Whole Milk, half gallon
$4.99$0.08/fl oz
1 cup old-fashioned rolled oats
Quaker Oats Old Fashioned 42 Oz
Quaker Oats Old Fashioned 42 Oz
$8.99$0.21/oz
1/4 cup chia seeds
Bob's Red Mill Organic Chia Seeds, 12 oz
Bob's Red Mill Organic Chia Seeds, 12 oz
$7.99$0.67/oz
1/2 tsp kosher salt
Morton Coarse Kosher Salt, 48 oz
Morton Coarse Kosher Salt, 48 oz
$3.99$0.08/oz
1/2 cup roasted, salted pumpkin seeds or other nuts ( optional )
Not Available
1 tbs maple syrup (optional)
Maple Grove Farms 100% Pure Maple Syrup, 8.5 fl oz
Maple Grove Farms 100% Pure Maple Syrup, 8.5 fl oz
$8.49$1.00/fl oz
1/4 cup chocolate chips (optional)
GHIRARDELLI Semi-Sweet Chocolate Premium Baking Chips, Chocolate Chips for Baking, 12 OZ Bag
GHIRARDELLI Semi-Sweet Chocolate Premium Baking Chips, Chocolate Chips for Baking, 12 OZ Bag
On Sale! Limit 4
$7.09 was $7.99$0.59/oz
8 oz glass of milk to pair
Organic Valley Low Fat Milk, half gallon
Organic Valley Low Fat Milk, half gallon
$6.99$13.98/gal

Nutritional Information

  • 14 g Fat
  • 4 g Saturated Fat
  • 15 mg Cholesterol
  • 27 g Protein
  • 79 g Carbohydrates
  • 750 mg Fiber
  • 750 mg Sodium
  • 743 mg Calcium

Directions

1. In a large, sealable container (such as a glass jar or plastic container), mix together chocolate milk, oats, chia seeds, salt, and pumpkin seeds (if using).

 

2. Cover and refrigerate for at least 8 hours and up to 4 days.

 

3. Taste oats and stir in maple syrup, if desired.

 

4. Portion into 2 bowls and serve (or eat straight out of the container!).

 

5. Top with chocolate chips, if desired.

 

6. Pair with a glass of milk – chocolate or classic – and enjoy!