Ratatouille & Wheat Berry Salad with Feta

Recipe - The Fairway Market Corporate

Prep Time10 Minutes

Servings2

Cook Time20 Minutes

Calories335

Ingredients

1/2 cup dry wheat berries

1 Tbs raw pine nuts

1 package (5 ounces) ShopRite Store Made Grilled Vegetables, chopped

1/4 cup halved red seedless grapes

1/4 cup packed baby arugula

3 Tbs crumbled feta cheese

3 Tbs organic balsamic vinaigrette dressing

1 tsp chopped fresh parsley

1/2 tsp chopped fresh thyme

1 Wholesome Pantry rotisserie chicken (optional)

Directions

1. Prepare wheat berries as label directs; fluff with fork. Transfer to large bowl; cool.

2. In small skillet, toast pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

3. Fold remaining ingredients and pine nuts into wheat berries.

Nutritional Information

16 g Total Fat
4 g Saturated Fat
13 mg Cholesterol
568 mg Sodium
44 g Carbohydrates
8 g Fiber
8 g Sugars
1 g Added Sugars
10 g Protein

10 minutes

Prep Time

20 minutes

Cook Time

Servings

335

Calories

Shop Ingredients

Makes 2 servings

1/2 cup dry wheat berries

Wholesome Pantry Organic Quinoa, 12 oz

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$4.19$0.35/oz

1 Tbs raw pine nuts

Fairway Pine Nuts, 10 oz

Add Fairway Pine Nuts, 10 oz to Favorites.Add Fairway Pine Nuts, 10 oz to Favorites.

$18.99$1.90/oz

1 package (5 ounces) ShopRite Store Made Grilled Vegetables, chopped

Roasted Vegetables

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$8.99 avg/ea$8.99/lb

1/4 cup halved red seedless grapes

Red Seedless Grapes, 2.25 pounds

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$7.85 avg/ea$3.49/lb

1/4 cup packed baby arugula

Earthbound Farm Organic Baby Arugula, 5 oz

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$5.99$1.20/oz

3 Tbs crumbled feta cheese

Athenos Crumbled Traditional Feta Cheese, 6 oz

Add Athenos Crumbled Traditional Feta Cheese, 6 oz to Favorites.Add Athenos Crumbled Traditional Feta Cheese, 6 oz to Favorites.

$10.99$0.06/g

3 Tbs organic balsamic vinaigrette dressing

Marzetti Light Classic Balsamic Vinaigrette, 12 fl oz

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$4.99$0.42/fl oz

1 tsp chopped fresh parsley

Organic Italian Parsley, 1 ct, 1 each

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$1.99

1/2 tsp chopped fresh thyme

HerbThyme Farms Organic Thyme, 0.66 oz

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$2.99$4.53/oz

1 Wholesome Pantry rotisserie chicken (optional)

Wholesome Pantry All Natural Fresh Thin Sliced Chicken Breast

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$7.04 avg/ea$7.49/lb

Nutritional Information

16 g Total Fat
4 g Saturated Fat
13 mg Cholesterol
568 mg Sodium
44 g Carbohydrates
8 g Fiber
8 g Sugars
1 g Added Sugars
10 g Protein

Directions

1. Prepare wheat berries as label directs; fluff with fork. Transfer to large bowl; cool.

2. In small skillet, toast pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

3. Fold remaining ingredients and pine nuts into wheat berries.