Ratatouille & Wheat Berry Salad with FetaRatatouille & Wheat Berry Salad with Feta
Ratatouille & Wheat Berry Salad with Feta
Ratatouille & Wheat Berry Salad with Feta
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Recipe - The Fairway Market Corporate
RatatouilleandWheatBerrySaladwithFeta.jpg
Ratatouille & Wheat Berry Salad with Feta
Prep Time10 Minutes
Servings2
Cook Time20 Minutes
Calories335
Ingredients
1/2 cup dry wheat berries
1 Tbs raw pine nuts
1 package (5 ounces) ShopRite Store Made Grilled Vegetables, chopped
1/4 cup halved red seedless grapes
1/4 cup packed baby arugula
3 Tbs crumbled feta cheese
3 Tbs organic balsamic vinaigrette dressing
1 tsp chopped fresh parsley
1/2 tsp chopped fresh thyme
1 Wholesome Pantry rotisserie chicken (optional)
Directions

1. Prepare wheat berries as label directs; fluff with fork. Transfer to large bowl; cool.

 

2. In small skillet, toast pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

 

3. Fold remaining ingredients and pine nuts into wheat berries.

 

Nutritional Information

  • 16 g Total Fat
  • 4 g Saturated Fat
  • 13 mg Cholesterol
  • 568 mg Sodium
  • 44 g Carbohydrates
  • 8 g Fiber
  • 8 g Sugars
  • 1 g Added Sugars
  • 10 g Protein

10 minutes
Prep Time
20 minutes
Cook Time
2
Servings
335
Calories

Shop Ingredients

Makes 2 servings
1/2 cup dry wheat berries
Wholesome Pantry Organic Quinoa, 12 oz
Wholesome Pantry Organic Quinoa, 12 oz
$4.19$0.35/oz
1 Tbs raw pine nuts
Fairway Pine Nuts, 10 oz
Fairway Pine Nuts, 10 oz
$18.99$1.90/oz
1 package (5 ounces) ShopRite Store Made Grilled Vegetables, chopped
Roasted Vegetables
Roasted Vegetables
$8.99 avg/ea$8.99/lb
1/4 cup halved red seedless grapes
Red Seedless Grapes, 2.25 pounds
Red Seedless Grapes, 2.25 pounds
$7.85 avg/ea$3.49/lb
1/4 cup packed baby arugula
Earthbound Farm Organic Baby Arugula, 5 oz
Earthbound Farm Organic Baby Arugula, 5 oz
$5.99$1.20/oz
3 Tbs crumbled feta cheese
Athenos Crumbled Traditional Feta Cheese, 6 oz
Athenos Crumbled Traditional Feta Cheese, 6 oz
$10.99$0.06/g
3 Tbs organic balsamic vinaigrette dressing
Marzetti Light Classic Balsamic Vinaigrette, 12 fl oz
Marzetti Light Classic Balsamic Vinaigrette, 12 fl oz
$4.99$0.42/fl oz
1 tsp chopped fresh parsley
Organic Italian Parsley, 1 ct, 1 each
Organic Italian Parsley, 1 ct, 1 each
$1.99
1/2 tsp chopped fresh thyme
HerbThyme Farms Organic Thyme, 0.66 oz
HerbThyme Farms Organic Thyme, 0.66 oz
$2.99$4.53/oz
1 Wholesome Pantry rotisserie chicken (optional)
Wholesome Pantry All Natural Fresh Thin Sliced Chicken Breast
Wholesome Pantry All Natural Fresh Thin Sliced Chicken Breast
$7.04 avg/ea$7.49/lb

Nutritional Information

  • 16 g Total Fat
  • 4 g Saturated Fat
  • 13 mg Cholesterol
  • 568 mg Sodium
  • 44 g Carbohydrates
  • 8 g Fiber
  • 8 g Sugars
  • 1 g Added Sugars
  • 10 g Protein

Directions

1. Prepare wheat berries as label directs; fluff with fork. Transfer to large bowl; cool.

 

2. In small skillet, toast pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

 

3. Fold remaining ingredients and pine nuts into wheat berries.