Roasted Cauliflower Tacos with Avocado-Black Bean SalsaRoasted Cauliflower Tacos with Avocado-Black Bean Salsa
Roasted Cauliflower Tacos with Avocado-Black Bean Salsa
Roasted Cauliflower Tacos with Avocado-Black Bean Salsa
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Recipe - The Fairway Market Corporate
RoastedCauliflowerTacoswithAvocado-BlackBeanSalsa.jpg
Roasted Cauliflower Tacos with Avocado-Black Bean Salsa
Prep Time15 Minutes
Servings6
Cook Time15 Minutes
Calories313
Ingredients
2 garlic cloves, minced
1 medium head cauliflower, cut into small florets
2 Tbs olive oil
1 3/4 tsp ground chipotle pepper
1/2 tsp salt + 1/8 tsp salt, divided
1/2 tsp pepper + 1/8 tsp pepper, divided
1 large tomato, diced
1 1/2 cups rinsed and drained canned black beans
1/4 cup chopped fresh cilantro leaves
2 Tbs fresh lime juice
1 avocado, peeled, pitted and chopped
12 (5- to 6-inch) corn or flour tortillas, warmed
1/4 cup reduced fat sour cream
Directions

1. Place large rimmed baking pan in oven; preheat oven to 475°.

 

2. In large bowl, toss garlic, cauliflower, oil, 1½ teaspoons chipotle pepper, and ½ teaspoon each salt and pepper. Spread in single layer on hot pan; roast 15 minutes or until charred, turning once during last 2 minutes of cooking.

 

3. In medium bowl, toss tomato, beans, cilantro, lime juice, and remaining ¼ teaspoon chipotle powder, and 1/8 teaspoon each salt and pepper; fold in avocado.

 

4. Evenly fill tortillas with cauliflower mixture and avocado mixture; evenly top with sour cream.

 

Nutritional Information
  • 13 g Fat
  • 3 g Saturated fat
  • 4 mg Cholesterol
  • 449 mg Sodium
  • 44 g Carbohydrates
  • 12 g Fiber
  • 10 g Protein
15 minutes
Prep Time
15 minutes
Cook Time
6
Servings
313
Calories

Shop Ingredients

Makes 6 servings
2 garlic cloves, minced
Fresh Garlic
Fresh Garlic
$1.12 avg/ea$4.49/lb
1 medium head cauliflower, cut into small florets
Organic Cauliflower, 1 each
Organic Cauliflower, 1 each
$4.99
2 Tbs olive oil
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
$38.99$0.57/fl oz
1 3/4 tsp ground chipotle pepper
Morton N Bassett  Chipotle Chili Powder, 2 oz
Morton N Bassett Chipotle Chili Powder, 2 oz
$11.29$5.65/oz
1/2 tsp salt + 1/8 tsp salt, divided
Morton Coarse Kosher Salt, 48 oz
Morton Coarse Kosher Salt, 48 oz
$3.99$0.08/oz
1/2 tsp pepper + 1/8 tsp pepper, divided
McCormick Black Peppercorn Adjustable Grinder, 1 oz
McCormick Black Peppercorn Adjustable Grinder, 1 oz
$3.29$3.29/oz
1 large tomato, diced
Tomato On The Vine, 1 ct, 8 oz
Tomato On The Vine, 1 ct, 8 oz
On Sale! Limit 4
$0.50 avg/ea was $0.75 avg/ea$0.99/lb
1 1/2 cups rinsed and drained canned black beans
Wholesome Pantry Organic Black Beans, 15.5 oz
Wholesome Pantry Organic Black Beans, 15.5 oz
$1.69$0.11/oz
1/4 cup chopped fresh cilantro leaves
Organic Cilantro, 1 each
Organic Cilantro, 1 each
$1.99
2 Tbs fresh lime juice
Bagged Limes - 2lb, 2 pound
Bagged Limes - 2lb, 2 pound
$5.99$3.00/lb
1 avocado, peeled, pitted and chopped
Organic Hass Avocado, 1 each
Organic Hass Avocado, 1 each
$2.99
12 (5- to 6-inch) corn or flour tortillas, warmed
Chi-Chi's Flour Burrito Tortillas, 8 count, 17 oz
Chi-Chi's Flour Burrito Tortillas, 8 count, 17 oz
$3.19$0.19/oz
1/4 cup reduced fat sour cream
Kite Hill Sour Cream Alternative, 8 oz
Kite Hill Sour Cream Alternative, 8 oz
On Sale! Limit 4
$4.49 was $5.19$0.56/oz

Nutritional Information

  • 13 g Fat
  • 3 g Saturated fat
  • 4 mg Cholesterol
  • 449 mg Sodium
  • 44 g Carbohydrates
  • 12 g Fiber
  • 10 g Protein

Directions

1. Place large rimmed baking pan in oven; preheat oven to 475°.

 

2. In large bowl, toss garlic, cauliflower, oil, 1½ teaspoons chipotle pepper, and ½ teaspoon each salt and pepper. Spread in single layer on hot pan; roast 15 minutes or until charred, turning once during last 2 minutes of cooking.

 

3. In medium bowl, toss tomato, beans, cilantro, lime juice, and remaining ¼ teaspoon chipotle powder, and 1/8 teaspoon each salt and pepper; fold in avocado.

 

4. Evenly fill tortillas with cauliflower mixture and avocado mixture; evenly top with sour cream.