Tortilla-Crusted Salmon Cakes with Tahini-YogurtTortilla-Crusted Salmon Cakes with Tahini-Yogurt
Tortilla-Crusted Salmon Cakes with Tahini-Yogurt
Tortilla-Crusted Salmon Cakes with Tahini-Yogurt
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Recipe - The Fairway Market Corporate
Tortilla-CrustedSalmonCakeswithTahini-Yogurt.jpg
Tortilla-Crusted Salmon Cakes with Tahini-Yogurt
Prep Time25 Minutes
Servings4
Cook Time12 Minutes
Calories356
Ingredients
1 large egg
1 Tbs fresh lemon juice
2 tsp Dijon mustard
1 lb fresh salmon fillet, skin removed and finely chopped
¾ cup coarsely crushed plus ¼ cup finely crushed Wholesome Pantry Organic Ranch Multigrain Tortilla Chips
1 1/2 Tbs finely chopped green onion
1 garlic clove, minced
1/4 cup plain nonfat Greek yogurt
2 Tbs tahini
1/4 tsp salt-free onion & herb seasoning
Directions

1. Preheat oven to 400°. In medium bowl, whisk egg; whisk in lemon juice and mustard. Fold in salmon, ¼ cup finely crushed chips, 1 tablespoon onion and ¼ teaspoon each salt and pepper; refrigerate 10 minutes. Makes about 2 cups.

 

2. In small bowl, stir garlic, yogurt, tahini, onion & herb seasoning and remaining ½ tablespoon green onion; cover and refrigerate. Makes about 6 tablespoons.

 

3. Spray rimmed baking pan with cooking spray. Place remaining ¾ cup coarsely crushed chips in wide, shallow dish. With ¼-cup measuring cup, scoop salmon mixture into cakes, 1 at a time, then coat both sides with crushed chips patting lightly so chips adhere; place on prepared pan. Makes 8 cakes.

 

4. Bake salmon cakes 12 minutes or until lightly browned and internal temperature reaches 145°; serve with Tahini-Yogurt.

 

Nutritional Information
  • 18 g Fat
  • 3 g Saturated Fat
  • 119 mg Cholesterol
  • 380 mg Sodium
  • 15 g Carbohydrates
  • 3 g Fiber
  • 1 g Sugars
  • 0 g Added Sugars
  • 31 g Protien
25 minutes
Prep Time
12 minutes
Cook Time
4
Servings
356
Calories

Shop Ingredients

Makes 4 servings
1 large egg
Organic Valley Large Brown Free Range Eggs, 6 count, 12 oz
Organic Valley Large Brown Free Range Eggs, 6 count, 12 oz
$4.19$8.38 each
1 Tbs fresh lemon juice
Pressed Lemon Juice, 4.9 oz
Pressed Lemon Juice, 4.9 oz
$3.69$0.75/oz
2 tsp Dijon mustard
Grey Poupon Dijon Mustard, 10 oz
Grey Poupon Dijon Mustard, 10 oz
$4.49$0.45/oz
1 lb fresh salmon fillet, skin removed and finely chopped
Fresh Atlantic Salmon Fillet
Fresh Atlantic Salmon Fillet
On Sale! Limit 4
$9.99/lb was $11.99/lb$9.99/lb
¾ cup coarsely crushed plus ¼ cup finely crushed Wholesome Pantry Organic Ranch Multigrain Tortilla Chips
Xochitl Mexican Style Salted White Corn Chips, 12 oz
Xochitl Mexican Style Salted White Corn Chips, 12 oz
$4.99$0.42/oz
1 1/2 Tbs finely chopped green onion
Organic Scallions, 1 each
Organic Scallions, 1 each
$1.69
1 garlic clove, minced
Fresh Garlic
Fresh Garlic
$1.12 avg/ea$4.49/lb
1/4 cup plain nonfat Greek yogurt
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
$1.59$0.30/oz
2 Tbs tahini
Joyva Sesame Tahini, 15 oz
Joyva Sesame Tahini, 15 oz
$6.49$0.43/oz
1/4 tsp salt-free onion & herb seasoning
Dash Salt-Free Onion & Herb Seasoning Blend, 2.5 oz
Dash Salt-Free Onion & Herb Seasoning Blend, 2.5 oz
On Sale! Limit 4
$3.29 was $3.99$1.32/oz

Nutritional Information

  • 18 g Fat
  • 3 g Saturated Fat
  • 119 mg Cholesterol
  • 380 mg Sodium
  • 15 g Carbohydrates
  • 3 g Fiber
  • 1 g Sugars
  • 0 g Added Sugars
  • 31 g Protien

Directions

1. Preheat oven to 400°. In medium bowl, whisk egg; whisk in lemon juice and mustard. Fold in salmon, ¼ cup finely crushed chips, 1 tablespoon onion and ¼ teaspoon each salt and pepper; refrigerate 10 minutes. Makes about 2 cups.

 

2. In small bowl, stir garlic, yogurt, tahini, onion & herb seasoning and remaining ½ tablespoon green onion; cover and refrigerate. Makes about 6 tablespoons.

 

3. Spray rimmed baking pan with cooking spray. Place remaining ¾ cup coarsely crushed chips in wide, shallow dish. With ¼-cup measuring cup, scoop salmon mixture into cakes, 1 at a time, then coat both sides with crushed chips patting lightly so chips adhere; place on prepared pan. Makes 8 cakes.

 

4. Bake salmon cakes 12 minutes or until lightly browned and internal temperature reaches 145°; serve with Tahini-Yogurt.