Korean Inspired Tuna SandwichKorean Inspired Tuna Sandwich
Korean Inspired Tuna Sandwich
Korean Inspired Tuna Sandwich
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Recipe - FAIRWAY MARKET OF 86TH STREET
KoreanInspiredTunaSandwich.jpg
Korean Inspired Tuna Sandwich
Prep Time15 Minutes
Servings4
0
Calories359
Ingredients
1/3 cup mayonnaise
1 1/2 tablespoons less-sodium soy sauce
2 teaspoons gochujang sauce
4 cans (5 ounces each) solid white albacore tuna in water, drained
2 green onions, thinly sliced
2 teaspoons sesame seeds
4 multigrain sandwich thin rolls, separated
1/2 English cucumber, thinly sliced crosswise
1 cup shredded carrots
Directions

1. In large bowl, whisk mayonnaise, soy sauce and gochujang sauce; fold in tuna, onions and sesame seeds. Makes about 2 1/2 cups.

 

2. Toast sandwich thins; top bottom halves with tuna mixture, cucumber, carrots and top halves of thins.

 

Nutritional Information
  • 16 g Total fat
  • 2 g Saturated fat
  • 69 mg Cholesterol
  • 27 g Carbohydrates
  • 6 g Fiber
  • 4 g Sugars
  • 2 g Added sugars
  • 30 g Protein
15 minutes
Prep Time
0 minutes
Cook Time
4
Servings
359
Calories

Shop Ingredients

Makes 4 servings
1/3 cup mayonnaise
Hellmann's Real Mayonnaise Real Mayo 30 oz
Hellmann's Real Mayonnaise Real Mayo 30 oz
On Sale! Limit 1
$6.99 was $7.49$0.23/fl oz
1 1/2 tablespoons less-sodium soy sauce
Kikkoman Soy Sauce, 148 ml
Kikkoman Soy Sauce, 148 ml
$2.99$0.60/fl oz
2 teaspoons gochujang sauce
Not Available
4 cans (5 ounces each) solid white albacore tuna in water, drained
Bumble Bee Solid White Albacore Tuna in Water, 5 oz
Bumble Bee Solid White Albacore Tuna in Water, 5 oz
On Sale! Limit 4
$1.99 was $2.48$0.40/oz
2 green onions, thinly sliced
Spanish Onion, 1 ct, 20 oz
Spanish Onion, 1 ct, 20 oz
$2.11 avg/ea$1.69/lb
2 teaspoons sesame seeds
McCormick Sesame Seeds, 1 oz
McCormick Sesame Seeds, 1 oz
$3.19$3.19/oz
4 multigrain sandwich thin rolls, separated
Arnold Sandwich Thins Multigrain Rolls, 6 count, 12 oz
Arnold Sandwich Thins Multigrain Rolls, 6 count, 12 oz
$5.09$0.42/oz
1/2 English cucumber, thinly sliced crosswise
Seedless Cucumber, 1 each
Seedless Cucumber, 1 each
$2.19
1 cup shredded carrots
Organic Carrots, 1 lb Bag, 1 pound
Organic Carrots, 1 lb Bag, 1 pound
$1.99$1.99/lb

Nutritional Information

  • 16 g Total fat
  • 2 g Saturated fat
  • 69 mg Cholesterol
  • 27 g Carbohydrates
  • 6 g Fiber
  • 4 g Sugars
  • 2 g Added sugars
  • 30 g Protein

Directions

1. In large bowl, whisk mayonnaise, soy sauce and gochujang sauce; fold in tuna, onions and sesame seeds. Makes about 2 1/2 cups.

 

2. Toast sandwich thins; top bottom halves with tuna mixture, cucumber, carrots and top halves of thins.